THE COMFORT ZONE – the most comfortable place in the world, where security and confidence runs free, fa la la. The good kind means...

Welcome to School of Shine, darling! We're so happy you found us. Consider us your friendly (but straight up) reminder to focus on the...

Listen up ladies! It is time to start loving your body, right here. Right now. Why is this such a hard thing to do, especially for women?...

“The most exciting, challenging and significant relationship of all is the one you have with yourself. And if you can find someone to...

Oh, perfection. It's like the unicorn of real life. It simply doesn't exist. This skewed vision of perfection has been created by the big...