When I turned 29, I started my journey to truly waking the f*ck up. I chose to stop living the life the world wanted me to, and started livi

In support of breast cancer awareness month, we think it’s time to bring attention to the reason for the whole shebang – the boobie. We woul

As soon as I legally turned 18, we were inseparable. She didn’t have a name – I only referred to her as my beau. When people asked about...

Over the past year, I decided to become the most confident version of myself. After a traumatic break up, I felt completely rejected and...

“Radical self reliance, bitches, ” my ride had sweetly yet firmly yelled as she walked away into the darkness, with the car keys. While I...

Ever get the feeling that your emotions are getting the better of you? You’ve spent all day at work, listening to whining customers,...

During a highly philosophical viewing of Mean Girls, I began thinking about all the trivial things we used to care about in high school -...

With current obesity crisis (nearly ⅓ of adults in the western world are obese or overweight) there is increasing media attention on Fat...

So February 14th is here and like it or not, the city turns pink and we are surrounded by couples in love, roses and heart balloons. If...

At the end of the summer, my boyfriend left me for another woman. After I spent six weeks abroad visiting friends and family, the man who...

Being around for two or three decades means we’ve formed our own cohesive routines and comfortable habits. Enter late nights, Netflix,...

As we cradle our smart phones to sleep night after night, I ponder how 'smart' our dependency on these mini-machines has become. You KNOW...