SCHOOL OF SHINE
It's easy to stay stuck in GO GO GO mode. It's only when we slow down
and do something to truly treat myself that life gets good again.
I spend so much time giving to others,
and for some reason I put myself last on the list,
which leads me to burning out, exhaustion and misery.
I know that taking care of myself is a priority,
so why was it always such a challenge to put into action?
I needed a reminder daily to help make my life more delightful -
so I came up with the Treat Yoself Adventure
because it's the small things we do every day
that help us create tremendous change in our lives.
Every morning for 21 days, and the time it takes to form a new habit -
you will receive a daily delightful dare to your inbox.
A delightful dare is a proven boost of happiness.
Each dare is carefully crafted to inspire the small actions which can lead to big changes.
Our purpose is to encourage your shine and
remind you to take 5 minutes a day
to feel connected, beautiful and alive.
WHY TREAT YOURSELF?
THE ADVENTURE BEGINS MAY 1
HOW IT WORKS
Sign Up for Delight
TREAT YOSELF and sign up to join women worldwide on a 21 day adventure dedicated to YOU.
TREAT YOSELF PROGRAM
21 DAYS OF DELIGHT
The Adventure Begins
From Nov 1 until Nov 21,
you will receive a
daily morning email
with a delightful dare.
Each dare is intended to
train your brain to think
happier + healthier.
You also gain access to our supportive sisterhood community, where we keep each other inspired and accountable throughout our 21 day journey.
Love Yourself More
After 21 days of treating yourself, taking time for yourself, and a little bit of self love and care, you will surely feel more optimistic, kind and loving towards yourself in all aspects. Mind, body, heart and self!
Ready to TREAT YOSELF to 21 Days of Delight?
WHAT WOMEN SAY
"Yes, I notice a difference in myself! I am more optimistic, more excited and confident to be whatever I want. "