Women. We do everything, don't we? We take care of so many others; but do we ever truly nurture and nourish ourselves?

Do we ever take the time to do the things we LOVE to do? Okay, maybe we do, but do we feel guilty about putting ourselves first?

This is a call to make just a small change within ourselves. To believe and accept that we as women MUST put ourselves first, in order to continue giving and nurturing as we do.

It's crucial we don't feel guilty about it. IT'S OKAY to want to do things on your own. To take a break from the noise. To not be 100% on top of the game.

With that said, here are 9 simple things you can infuse in your every day to get happy and take care of yourself first.

Love,

Zo