Recently, I completed three years of my yogic journey by becoming a trained yoga teacher. I am really very grateful for the moment when I decided to take up this one month course to become a certified yoga teacher.

It was because of that moment that I...

I present to you a tale of two women.

The first one is 30. She’s single, and has been for a long time. She doesn’t know what she wants to do with her life. She was supposed to enroll into grad school in September, but had to defer due to lack of money...

Five years ago, I walked into a dance studio. I had never taken a dance class before, but I knew it was something I wanted to do. My soul was crying for music and movement, even if my body and mind were fairly sure that it would not end well.

I walked...

Recently, I have been to a new city to learn kids' yoga with some hidden terms and conditions. It was so difficult to leave behind my home, my little one and my students. Nevertheless, I took the courage to add a new chapter in my book of life.

The jo...

In the chill winter of Stockholm, my friends, my darling hubby and I were standing outside Snow White stage that glittered with Christmas lights. The performers seem to be real artists; the smashing turns, the sliding feet and their awesome spins. Ex...

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