My husband is more religious than I am. What’s interesting about his religious upbringing is that it’s not something cerebral or cognitive; it is a deeply ingrained part of who he is.

Every time he takes a bite or a sip of water, he recites a blessing...

Recently, I completed three years of my yogic journey by becoming a trained yoga teacher. I am really very grateful for the moment when I decided to take up this one month course to become a certified yoga teacher.

It was because of that moment that I...

I was a confident kid. Period. I can honestly say I never had trouble making friends or getting my teachers to like me. Responsibilities made me feel useful, classroom routines were needed and valued, and instead of shying away from my teachers’ atte...

When my parents passed away, I was left standing at the crossroads of where to turn.

Right or left.

Earlier, anytime I was confused, I could reach them easily through a phone call or even a Whatsapp message to solve my problem. Now, I keep pondering ov...

It’s ALL HAPPENING. Do you feel it? It’s sparking around the world right now – the movement for self-love, self-care and personal development.

WOO! Humans are finally learning how to feel okay just being humans. They are taking the time to understand...

Homecooked meals in a stranger’s home, killer Japanese hornets, and sheer luck —all in a day’s accidental series of events.

Some go seeking adventure, but in the life of a “Type A,” nitpicking, goal-driven individual, letting life just happen is never...

Any trip can really turn into an eye-opening adventure – they can teach us a thing or two in the end, whether we realize it or not.

I remember making this road trip in India when I was a teenager. We were taking an excursion towards Jaipur, a city in...

Friendly disclaimer: You’re about to read about some fundamental time-tested truths about accessing creativity. However, I don’t have years of experience or piles of fabulous creations under my belt. Actually, accessing creativity and learning to liv...

Finding that love – timeless, everlasting, all consuming - is the epitome of a happy existence. Whether that love is for a significant other, a best friend or a vocation, there are some kinds of love you just know will last a lifetime.

But for that lo...

There are apparently about 55,000 definitions of the word love. And seeing that it is a month of love, we should reflect on what the word love means to each of us.

Personally, I have always thought that love means sacrifice, being the bigger person, a...

I think too much. And I think we all do. Yes, sometimes, thinking is great. Vital, even :)

But sometimes...it becomes the very act which destroys my, or our, existence.

Thoughts begin to swirl around my mind at super speed, unable to stop or slow down,...

When I turned 29, I started my journey to truly waking the f*ck up. I chose to stop living the life the world wanted me to, and started living for ME. I was so

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